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AI is no longer just part of your work life. It’s in your home, your car, your calendar — and, increasingly, your parenting.

You’ve probably recently seen it on the news. In the ever-evolving health and wellness landscape, a new trend has emerged among Gen Z, dubbed “sleepmaxxing.” Now, here’s a word not yet in your dictionary!

You’re in your early sixties, working as a technology expert in a high-paying biotech corporate job. The company appears to be doing well. You work closely and collaboratively in a great team, liaising with project teams and outside vendors. Your end-users love you, and you genuinely believe you are being productive, adding value, and are appreciated.

 From early cancer detection to mental health support, artificial intelligence is reshaping healthcare — but not without risks. Is this the future we’ve been waiting for, or are we walking into a digital minefield? 

 From early cancer detection to mental health support, artificial intelligence is reshaping healthcare — but not without risks. Is this the future we’ve been waiting for, or are we walking into a digital minefield? 

If you believe you’re flying solo on your wellness plan, you might want to check who else has a boarding pass. You’ve got company on your health journey. And one of you never blinks.

 From wearables to telemedicine, artificial intelligence (AI), implantable devices, virtual reality, and blockchain technology, healthtech is rapidly changing how we approach healthcare. Keep reading as we explore some of the most exciting healthtech trends transforming the industry across the globe. 

 This piece explores both the promise and the pitfalls of AgeTech when it comes to fighting loneliness. I hope it sparks reflection — and maybe a conversation or two. 

This article attracted your attention probably because you are considering switching to a plant-based diet, or at least wanting to incorporate more vegetables and fruit into your diet. Up to now, it is highly likely that you have been following the Standard American Diet