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Portfolio

Articles Published on Medium.com

AI in Health & Wellness

AI in Health & Wellness: Hype vs. Reality

 From early cancer detection to mental health support, artificial intelligence is reshaping healthcare — but not without risks. Is this the future we’ve been waiting for, or are we walking into a digital minefield? 

Woman exercising on elliptical machine

Can You Build Muscle in Your 70s?

 From early cancer detection to mental health support, artificial intelligence is reshaping healthcare — but not without risks. Is this the future we’ve been waiting for, or are we walking into a digital minefield? 

AI in healthcare

You, Me, and AI - The Trio Behind Your Personalized Wellness

If you believe you’re flying solo on your wellness plan, you might want to check who else has a boarding pass. You’ve got company on your health journey. And one of you never blinks.


Exciting Healthtech Trends Revolutionizing the Future of Healthcare

 From wearables to telemedicine, artificial intelligence (AI), implantable devices, virtual reality, and blockchain technology, healthtech is rapidly changing how we approach healthcare. Keep reading as we explore some of the most exciting healthtech trends transforming the industry across the globe. 

Older adults exploring technology

Tech Hesitation in Older Adults

 This piece explores both the promise and the pitfalls of AgeTech when it comes to fighting loneliness. I hope it sparks reflection — and maybe a conversation or two. 

Plant-based diet

The Do’s & Don’ts of Following a Plant-Based Diet

This article attracted your attention probably because you are considering switching to a plant-based diet, or at least wanting to incorporate more vegetables and fruit into your diet. Up to now, it is highly likely that you have been following the Standard American Diet 

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